Breakfast – Sweat & Nourish

French Toast – 2 Ways

I love home-made french toast for brunch on the weekends, usually topped with ricotta and berries, but my boyfriend is more of a savoury guy – think fried mushrooms on toast, bacon hash, poached eggs and hollandaise. So this weekend I had to find a way to please us both! These recipes are super filling…
Basic PB Baked Oats

There’s nothing better than warm comfort-food on a rainy morning, and it’s been nothing but rain here for the past few days. These oats are everything you need to start the day right and very versatile. Top them with banana, berries, choc chips, pretty much anything your heart desires.
Choc Macadamia Granola

This post is more of a guide than a recipe, the ways in which this granola can be altered is completely up to you! I chose macadamia’s because I’d never actually made anything with them before. And I was not disappointed.
Quick & Nutty PB Granola

This little recipe is quickly becoming one of my favourite go-to’s when I know I have a busy week ahead and cooked brekkies aren’t an option. With only 7 ingredients and 5 minutes of hands on time it’s easy to make in big batches and keep stored in an air tight container for the week…
Protein Banana Bread

Banana bread is a super quick and easy breakfast or snack to make ahead and eat on the go. Adding a touch of protein ensures it’s going to be a little more filling as well as helping you to meet your daily protein needs.
Protein Waffles

Waffles and pancakes are my go-to sweet brekkies. They’re guaranteed to fill me up and keep me satisfied for busy mornings. With a bit of added protein they’re even better!
Strawberry Bruschetta

I know it sounds like a weird combo but it truly does work! The slight acidity of the tomatoes balances the sweetness of the strawberries, and the salty, creaminess of the fetta brings it all together.
Quinoa Overnight Porridge

Ever have a container or leftover quinoa in your fridge that you just don’t know what to do with? Turn it into a tasty and easy breakfast porridge!